You will be Somebody’s Ancestor – Act Accordingly!!!


Interculturalism refers to support for cross-cultural dialogue and challenging self-segregation tendencies within cultures. Interculturalism involves moving beyond mere passive acceptance of a multicultural fact of multiple cultures effectively existing in a society and instead promotes dialogue and interaction between cultures.

Multiculturalism” is the co-existence of diverse cultures, where culture includes racial, religious, or cultural groups and is manifested in customary behaviours, cultural assumptions and values, patterns of thinking, and communicative styles.

Where I work, The Darebin Intercultural Centre in Preston, Australia, the first ethos was chosen by the Darebin Council specifically because multiculturalism was being given a bad name in the media because of supposed self-segregation of cultures creating cultural ghettos, this was not necessarily true but mainstream media have never let that get in the way of a news story that sells papers or attracts viewers.

This is where I created my life ethos: Love and Respect for All, Everyone Included and my Facebook Group, Interculturalism from, the group’s purpose is to spread the possibility of dialogue between cultures and positive examples of this: You can join here.

How do we create this in our lives, here are a few ways to give it a go suggested by my friend Marc Chernoff:

1. Never let a bad day make you feel like you have a bad life.

2. Tell the negativity committee that meets inside your head to sit down and shut up.

3. Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.

4. You look the best when you wear your smile. There is no beauty like the one that comes from inside you.

5. Moving on doesn’t mean forgetting. It means you choose happiness over the hurt.

6. Grudges are a waste of perfect happiness.

7. Someone else is happy with far less than what you have.

8. You are always free to do something that makes you smile.

9. Talk about your blessings more than you talk about your problems.

10, Stop looking at what you have lost, so you can see what you have.

11. Those who bring sunshine to the lives of others cannot keep it from themselves.

12. if you don’t like something, change it. if you can’t change it, change the way you think about it.

13. Life does not have to be perfect to be wonderful.

14. The more you love your decisions, the less you need others to love them.

15. A bad attitude is like a flat tire, you can’t get very far until you change it.

16. Just because it doesn’t last forever, doesn’t mean it wasn’t worth your while.

So what has the world said about the melding of cultures, here are a few of my favourite things:

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1, Nelson and I have the same dream.

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2. Parenthood 101: Love Liberates.

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3. 7 Billion unique personalities, all living on the same planet, all human beings.

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4. They say the quickest way to cure racism, is to travel. You quickly realise that we all have one commonality, our humanness: Wide Open Road.

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5. Catherine said: In today’s society, change is constant. Although change has always occurred in every society, today it is much more rapid, due to technological advancements and a global market.

If you resist change, you will face challenges on a daily basis. If you consciously refocus your attitude to see the benefits of change, your outlook becomes positive and life becomes easier.

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6. There is no planet B, we need to remember that and work together as one human race: Let’s Work Together.

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7. Not just to get the 9 to 5 drone job.

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8. God, Gaia, Buddha, Allah: They did not take sides, their language was universal love: One Love.

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9. Perhaps it would have been better if we were all born deaf and dumb?

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10. This is powerful: Human.

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11. If a Nobel Prize winner can do it, we can as well.

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12. In April 2009, Entertainment Weekly listed Spencer as among its “25 Funniest Actresses in Hollywood.” Was she being funny when she made this statement?: Labels.

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13. Doe Zantamata is an author, artist, and photographer. In addition to the Happiness in Your Life book series, she also creates and designs poster books of different titles, including “Happy By Nature,” “Old Children, A Book for “Adults”,” and others. Doe has been writing since before she could tie her shoes.

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14. Says the man who transformed the ugliest example of racial bigotry on the planet: Nelson Mandela.

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15. Our final lesson, each person is unique, but they are still a person. Have a chat and find out about them, anything else is a judgement.

To me, curiosity about each other promotes dialogue and interaction between cultures. the quote: Become friends with people who aren’t your own age, Hang out with people whose first language isn’t the same as yours, Get to know someone who doesn’t come from your social class, This is how you get to see and know the world, this is how you grow sums it up pretty well for me. I’m going to give more time to spreading Love and Respect for All, Everybody Included in 2020, hence this blog.

We begin today’s playlist with Spoken Word by the majestic Maya Angelou, then an iconic Aussie band, The Triffids. Back to the Woodstock generation next, with Canned Heat. A medley from Bob Marley sends Love out into the Universe. Rag and Bone Man points out next what it is to be Human. Pop Diva time with Rachel Platten and we finish with The Specials: You will be Somebody’s Ancestor – Act Accordingly!!!

Until we meet again across the airwaves, my dear friends.

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Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!


Is the above statement impossible? What amazingly achievable things did you do today that will they make the difference you wish to on the planet. This is a quite common thought process I have when I am not sure and there does not appear to be much evidence they are. Another list from my friends Marc and Angel Chernoff that points out some simple things we can do:

1. Smile – Smiling actually makes you happier.

2. Treat everyone with kindness and respect – even those who are rude to you, because you do.

3. Perform one selfless act – In life, you get what you put in.

4. Avoid needless drama and those who create it – life is too short to spend time with people who suck the joy out of you.

5. Think of the positives – Stop being afraid of what could go wrong.

6. Inject a little love into the world around you – Love what you are doing, Love where you are, Love the people you are with.

7. Take decisive and immediate action on something that needs to get done – You can’t change anything or make any real-world progress without action

8. Follow your intuition when making decisions – Only time will tell, but our human instincts are rarely wrong.

9. Spend time on something you believe in – Follow your heart today.

10. Meet someone new – You’ll be surprised at the lessons they teach you.

11. Exercise and Eat Healthy – Those who exercise have a higher sense of self-accomplishment and self-worth.

12. Be a student of life – If you stay ready, you don’t have to get ready when great opportunities arise.

So how has society commented on what is and how do we achieve over time, here are a few of my favourites:

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1. Not everyone will agree with you.

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2. Imagine the resolve it would have taken to be an African American tennis player who won Wimbledon in the 1970s: Anything You Can Do.

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3. The Japanese understand vision and action.

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4. Add an arrow to your quiver every day: My Heart Scares You and a Gun Doesn’t.

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5. Being versus doing your goals, different animals.

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6. What if they say no: Permission.

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7. And you can fall off the end of the earth.

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8. Another way of saying it is to Find your Why: Respect.

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9. Lautner was born on February 11, 1992, in Grand Rapids, Michigan,[3] the son of Deborah and Daniel Lautner. His mother works for a software development company, while his father was a Midwest Airlines pilot. He has one younger sister named Makena. Raised as a Roman Catholic, Lautner has Austrian, Dutch, English, French, German, Irish, and Swiss ancestry, and has stated that he has “distant” Native American ancestry (specifically Ottawa and Potawatomi) through his mother. He grew up in Hudsonville, Michigan, a town near Grand Rapids. He has stated that he was bullied in school because he was an actor. He commented, “I just had to tell myself ‘I can’t let this get to me. This is what I love to do. And I’m going to continue doing it.’

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10. People miss the point of this song. It’s not arguing that you should sit around, wish for things, and not take any action. It’s arguing that you should never give up hope: When You Wish Upon A Star.

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11. Every action must simply become that, an action that takes you forward or backward from where you are before you took it.

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12. If you build the door, it will open for you: Hound Dog and Dialogue.

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13. Dan wrote a book called How Many People Does It take to Make a Difference, what do you think the answer is?

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14. What are your courageous dreams?: Empire State of Mind.

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15. And for our final lesson, we visit another musical score.

Marc and Angel say the following question is the one they get asked the most, ” What can I start doing today to make my life happier and more rewarding?” Take on some of the above actions and I am sure that this will occur in your life.

The playlist today contains two show tunes and a track from over 60 years ago by a legend. We begin with Annie Get Your Gun then two newbies to me via Harley x Joker and Ro James. Aretha Franklin belts it out live next. Jiminy Cricket croons the next show tune. Elvis is our 60-year-old contribution and we finish with Alicia Keys: Be Vewy, Vewy Quiet. We’re Hunting Vampires!!!

We all have different things we want to achieve in our lives, one of my main ones is to have Love and Respect for All, Everyone Included be the world paradigm. I will need a few of the above actions on a daily basis, methinks. until we meet again, my dear friends.

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Sometimes You Have To Fight For The Things!!!


The end of a decade,  you have done some amazing things, you have done some stupid things and you have done a lot of basic, ordinary things. What would you like to have said to your younger self if you could travel back in time to give yourself some advice about life?

Here is a list by my friend Marc Chernoff called Lessons Life Taught Us that will make you think:

  1. Spend more time with those who make you smile and less time with those who make you feel pressured to impress.
  2. Laugh at stupid jokes. Apologise. Tell someone how much they mean to you. It’s the small moments that make life grand.
  3. Life is way more enjoyable when you stop being trying to be cool and simply focus on being yourself.
  4. Complaining is like slapping yourself for slapping yourself. It doesn’t solve the problem, It just hurts you more.
  5. Learn to adjust the sails of your life to unpredictable winds, while keeping your focus clear on your destination and keep sailing until you get there.
  6. Freedom is the greatest gift. Self-sufficiency is the greatest freedom.
  7. If you want something in your life you’ve never had, You’ll have to do something you’ve never done.
  8. Your health is your life,  keep up with it. Get an annual physical check-up.
  9. Living a life of honesty creates peace of mind, and peace of mind is priceless. Period. Don’t be dishonest and don’t put with people who are.
  10. Forgiving yourself is far more important (and difficult) than getting others to forgive you.
  11. There are few joys in life that equal a good conversation, A good read, A good walk, a good hug, a good smile, or a good friend.
  12. Laughter is the best medicine for stress. Laugh at yourself often. Find the humour in whatever situation you’re in.
  13. Everything that happens in life is neither good nor bad, It just depends on your perspective.
  14. You’re not alone. Everyone has problems. Some people are just better at hiding them than others.

So what does life say about the lessons we learn over our journey, let’s have a look:

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1, Don’t waste time on those quick to judge and not take the time needed to find out about the real you.

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2. Going out your front door each day is an inherent risk: Mine.

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3. I have had periods of both, I am called the beautiful man.

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4. Karen Salmansohn came out of advertising to create the popular salmon.com due to the awful ongoing mispronunciation of her name.  People used to joke that she couldn’t drink a glass of water without it spurting out the knife holes in my back – because there were so many jerks and “drama llamas” in the ad business: My Immortal.

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5. Better known by his pseudonym “The Colonel”.

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6. For each their one: Oh My God.

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7. I know which I prefer.

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8. From the world’s most popular quote writer, Ms Unknown comes this insightful piece of wisdom.: Walk a Mile.

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9. What a great name.

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10. They are very special, these people, as it says do not let them go.: Time of My Life.

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11. I just love this image, I have used it before.

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12. in the early 1960s, Rohn was invited to speak at a meeting of his Rotary Club. He accepted and, soon, others began asking him to speak at various luncheons and other events. In 1963 at the Beverly Hills Hotel, he gave his first public seminar. He then began presenting seminars all over the country, telling his story and teaching his personal development philosophy until the time of his passing in 2009.: Run The World.

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13. Life has both Shadow and Light in it.

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14. This reminds me of the African philosophy of Ubuntu: ‘A person is a person through other people’ strikes an affirmation of one’s humanity through recognition of an ‘other’ in his or her uniqueness and difference. It is a demand for a creative intersubjective formation in which the ‘other’ becomes a mirror (but only a mirror) for my subjectivity. This idealism suggests to us that humanity is not embedded in my person solely as an individual; my humanity is co-substantively bestowed upon the other and me. Humanity is a quality we owe to each other. We create each other and need to sustain this otherness creation. And if we belong to each other, we participate in our creations: we are because you are, and since you are, definitely I am. The ‘I am’ is not a rigid subject, but a dynamic self-constitution dependent on this otherness creation of relation and distance.: Ubuntu.

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15. And for our final lesson………

And to take Self Love into 2020 here are some questions from Marc:

  1. If you had a friend who spoke to you in the same way you sometimes speak to yourself, how long would you allow that person to be your friend?
  2. Why are you, you?
  3. In one sentence, what do you wish for your future self?
  4. What’s something you have that everyone wants?
  5. What’s something Nobody can steal from you?
  6. What has the little voice in your head been saying lately?
  7. What makes you feel incomplete?
  8. What’s something new you recently learnt about yourself?
  9. What would you do differently if you knew nobody would judge you?
  10. What promise to yourself do you still need to fulfil?

For the final list of the decade, I have returned to some pop divas and an all-time classic. We begin with Taylor Swift, then rock out to Evanescence. Across to Malta for Ira Losco. Then Joe South followed by Dirty Dancing. Beyonce is the penultimate number and we complete with all things Ubuntu: Sometimes You Have To Fight For The Things!!!

Life teaches us many lessons, one of mine is that Love and Respect For All, Everyone Included answers question two and three above. Until next time we meet in the new decade, dear friends.

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Surround Yourself With People Who Know Things You Don’t Know!!!


I was part of an excellent team on the weekend who helped create an event called Synergy – Kin Rising, over 200 plus people gathering to gift their energies to each other to create a sacred space with excellent workshops, good and music. Synergy’s definition is as follows: the combined power of a group of people when they are working together that is greater than the total power achieved by each working separately.

My friends Phoenix and Clare have been producing these extravaganza’s for ten years and they keep getting better and better. Here is Phoenix sharing what Synergy is really about: Phoenix’s prayer for Life.

My friends Marc and Angel Chernoff’s Quotes to help follow your Passion sum up what Synergy is about as well:

  1. When passion and skill work together, the ned result is a masterpiece.
  2. Your work is to discover your work and then, with all your heart, to give yourself to it.
  3. If you are passionate about it, pursue it, no matter what anybody else thinks. That’s how dreams are achieved.
  4. The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, and gives you a sense of meaning, joy and passion.
  5. No matter how many times you break down, there should always be a little voice inside you that says “NO, you’re not done yet, Get back up.” That’s the voice of passion and courage.
  6. Only passions, great passions, can elevate the soul to great things.
  7. Find what makes you come alive, whatever it is. Become it and let it become you, and great things happen FOR you, TO you and BECAUSE of you.
  8. Continue to work hard at what you love no matter what the odds are. Eventually, someone will praise and appreciate what you do.
  9. If you cannot put your heart into it, take yourself out of it.
  10. It’s not about getting a chance, it’s about taking a chance. You’ll rarely be 100% sure it will work, but you can always be 100% sure doing nothing won’t work. Sometimes you just have to go for it.

So what do our communities say about the power of the Synergy field, let’s have a look:

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1. And in that harmony, there will be times of disharmony as well.

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2. None of, It’s my way or the highway in synergy mobs: Burning Fire Soul

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3. Si-nar-je, the correct pronunciation of such a powerful word.

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4. As the title of this blog suggests, find the others: Ancestors.

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5. Bucky could sure twist words together.

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6. With synergy in the driver’s seat so much more is attainable: Here In The Now.

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7. Why do we need Synergy, so amazing shit can happen.

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8. No words needed: Agua Doce.

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9. Then there are always other interpretations.

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10. Stephen Covey quote number three, this dude sure knows a lot about the subject: Innermost High.

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11. The vocal jam run by one of the entertainers, Murray Kyle was next level.

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12. The importance of synergy is infiltrating all levels of society, even to the lofty branches of the head of the Virgin empire: Danza Del Viento.

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13. Well said, Barbara.

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14. And Synergy – Kin Rising was an amazing example of this immense power: Protect The Water. 

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15. And the final lesson for today is that synergy actions can produce unexpected results, such as this smile.

So with the power of Synergy, we can create and do things that are far beyond our own capabilities. A question to finish – Are you doing what you BELIEVE in, our are you SETTLING for what you are doing?

There where two head musical acts on the day: Murray Kyle and Porangui. Today’s playlist goes, Murray then alternating with Porangui, Enjoy: Surround Yourself with People Who Know Things You Don’t Know!!!

If you are a regular reader you will know my Why in life is Love and Respect for All, Everyone Included, With more events like Synergy – Kin Rising this will happen sooner than later. Until next time my dear friends.

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Every Person’s Map of the World is Unique as Their Thumbprint!!


This quote finishes with the following – ” There are no two people alike. No two people who understand the same sentence the same way…So in dealing with people, you try not to fit them in with your concept of what they should be.”

I relate this to the fact we are all born with a Superpower to gift to the planet but over time we are trained out of them to fit into society.  Remember as a child when you ran around enacting them, what happened? I think we go through a period where we forget it, and at some stage in our lives many of us take the actions to recover them, this may not be an easy path but it is truly worthwhile.

My superpower is to have Love and Respect for All, Everyone Included to be present in interactions, on the person to person level to a world scale.  I was at an event on the weekend helping set up when a woman asked me to help unpack her car. I was called to ask her what was her superpower, she replied she hadn’t really thought about it. This woman helps create the largest women’s gathering in my home state of Victoria if not Australia. So it sort of shocked me that she did not see this as a superpower as I imagine the 3,000 plus women who attend the event certainly would.

I have found my friend Marc Chernoff’s list 12 Things you should be able to say about Yourself useful in having mine present on a daily basis, here it is:

  1. I am following my heart and intuition.
  2. I am proud of myself.
  3. I am making a difference.
  4. I am happy and grateful.
  5. I am growing into the best version of me.
  6. I am making my time count.
  7. I am honest with myself.
  8. I am good to those I care about.
  9. I know what unconditional love feels like.
  10. I have forgiven those who once hurt me.
  11. I take full accountability for my life.
  12. I have no regrets.

So what does society say about our superpowers, let’s have a look:

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2. Lena overcame the colour and sex barrier that has existed in the comedy industry in America for eons to win an Emmy for her writing.

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2. It is said that the minute you become a parent, your superpowers multiply tenfold, the above quote supports that: Baby Bielanko.

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3. This is what Sylvester wrote about the journey: After being ejected as collateral via my parent’s breakup; After being lied to, cheated on and subtracted from all equations of love; I determined that things were not adding up any more. I knew that I deserved to be loved every day, not only with words but with actions. I found a great deal of power in learning about love. I had been confused this whole time as I believed what we were all taught to believe as children – that love was something you find inside of another person. This journey allowed me to heal, forgive and accelerate my life towards love. Our journeys have different titles but we are all out here walking together toward the same goal. People with different skin tones, speech variations and socio-economic status all deserve love. This is The Dear Queen Journey: A Path To Self Love.

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4. How could I write on Superpowers without using a Stan Lee quote: Stan.

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5. And this is when your superpowers are most powerful.

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6. The superpower of true Love: Unconditional Love.

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7. This is very rarely thought of being a superpower that is needed but is incredibly powerful for the kids involved.

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8. Pharrell did it with this amazing song he wrote: Happy.

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9. It’s not in the wearing of a cape.

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10. Mahatma points out why we need our superpower at times: I Stand Alone.

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11. As I said my superpower is Love and Respect for All, Everybody Included, What’s Yours?

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12. From one of the people using her superpower for the good of the planet at the moment: Thinking Outside The Box.

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13. For your superpower, you get to write the manual.

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14. Stan reveals the answer to what is the greatest superpower: Get Lucky.

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15. And for the final lesson, is who give our superpower purpose, look in the mirror!!!

Life is not complicated, We are complicated. When we stop doing the wrong things and start using our superpower to do the right things, life becomes simple.

The playlist begins with today’s unknown artist Monica BieLanko then some Eminem. Donna Summer and Pharrell Williams lift the mood in the next two numbers. Godsmack squeezes out some hard rock before the penultimate number by Ben Lee, finishing with the funk of Daft Punk: Every Person’s Map of the World is Unique as Their Thumbprint!!

So, I have revealed my superpower to you. In having you ponder yours I am sure that mine: Love and Respect For All, Everybody Included will make a huge difference on the planet with the support of whatever you reveal for yourselves. Until we meet again, my dear friends.

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Love and Respect for All, Everyone Included!!!


Today I write about my Why: it’s expressed in the title of this blog. I write all of these blogs at the Darebin Intercultural Centre in Preston Australia a placed that healed me after six years of a mental health crisis that included six psych unit hospitalisations totalling a period of six and a half months, my advice, never let this happen to you.

In our brochure our ethos is explained, it is as follows “Where difference is acknowledged, explored, understood and celebrated. Darebin Intercultural Centre aims to foster respectful and constructive interracial, intercultural and interfaith relations between and amongst people who live, work or play in Darebin. The Centre is a dedicated space for Intercultural development, dialogue, engagement, participation and celebration.”

How did I end up here? After working for Centrelink, a government agency who deals with the unemployed, the disabled and the elderly, read the people who others want to forget exist for 14 years I ended up being dismissed never to work again after being Manager of the most chaotic Newstart section in Melbourne ending my career doing filing because I did not listen to what my heart and body were saying to me, which was, Get the Fuck out.

I spent about two years lying around my flat believing what they had said when I saw an ad in the local newspaper: Free Colombian film night. I was drawn to this as South America is one place that is on my bucket list. I fought against my social anxiety and went to the Darebin Intercultural Centre for the film.

When I arrived there was an incredibly diverse crowd of cultures just hanging out together being friends. It spoke to my heart and to this day I do not know what gave me the courage to ask the manager Inaam did they need any volunteers. I do not know why she replied yes, as they had never had any before.

Over the following five years I have done many things and at the moment being an English tutor three days a week, my dear old dad, if he was alive would be very proud because he always wanted me to follow in his footsteps as a teacher up until the day I was expelled at the end of Year 11 for non attendance as I hated the formal school system.

I feel that my friend Marc Chernoff’s list called 10 Actions That Always Bring Happiness speaks to my joy of being involved with the Centre:

1. Appreciate how much you have.

2. Focus on things that really matter.

3. Define your own meaning in life, and pursue it.

4. Embrace life’s challenges.

5. Find the balance that allows you to be who you truly are.

6. Love your body enough to take care of it.

7. Limit your time with negative people.

8. Treat others the way you want to be treated.

9. Set a good example.

10. Accept what is, and live for the possibilities that lie ahead.

I chose to learn about new cultures as the way of empowering my intercultural journey, but what does the planet say about it:

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1. No words really needed.

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2. Travel is a great way to discover new cultures. Be careful you may fall in love with one, and never leave: Greece – The Best Love Song.

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3. You have to open your eyes to let love in.

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4. Live your life to the full, A Ho: Loving Life.

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5. In December there is something to celebrate every day, not just Christmas. My favourite is December 30th: National Bicarbonate of Soda Day.

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6. This is why I love our Centre, I am always learning new ways of these things being expressed: Where Is The Love.

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7. Vironika Tugaleva is an award-winning author, poet, spoken word artist, life coach, wanderer, visual artist, vocalist, and seeker of beauty in all its forms.

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8. I don’t always agree with Ayn Rand but this hits home: Life is Worth Living.

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9. Exercise your compassion for others and their diverse cultures and build up your wing strength.

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10. Strange a right-wing conservative came up with this: I was Here.

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11. From the most famous of philosophers, Ms Unknown comes this power quote on the beauty of Interculturalism.

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12. Abdel-Fattah studied a Bachelor of Arts and Bachelor of Law at the University of Melbourne. During this time, she was the Media Liaison Officer at the Islamic Council of Victoria, a role that afforded her the opportunity to write for newspapers and engage with media institutions about their representation of Muslims and Islam. She completed her PhD on Islamaphobia. Abdel-Fattah was a passionate human rights advocate and stood in the 1998 federal election as a member of the Unity Party (slogan: Say No to Pauline Hanson). I Don’t Like It.

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13. Spiritualism explained really well.

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14. From the man who refused to cut the Arts budget to fund a war, here is another on the importance of art and culture: Beasts of No Nation.

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15, For our final lesson, what are we up to with our addiction to learning from Social media and not libraries.

If you want to empower others in your life. you need to start living the most empowered version of your self first, that is why finding your why in life is so important. You are never too old to set another goal or to dream a new dream, I’m 65. Believe in what you want so much that it has no choice but to become your reality. And don’t ever compare yourself to anyone else; stay focused on your own journey and leave footprints behind. My blog has left footprints in 104 countries across the planet, I find this amazing.

I have fulfilled a dream today in the playlist, I got to include a Fela Kuti song. We begin with a love song to Greece, Our unknown artist at 57,000 likes is a fine voice from Lysa. The Black Eyed Peas do that song next. Back to modern times with Justin Bieber and Beyonce. Some Aussie edification with the satiricalness of Pauline Pantsdown and we complete with my dream track from Fela Kuti: Love and Respect for All, Everyone Included.

So this is the joyfulness and one of the loves of my life, The Darebin Intercultural Centre where I was gifted my Why one afternoon sitting at my desk: Love and Respect for All, Everyone Included. Until next time we meet, my dear friends.

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The Heart wants What It Wants!!!


Another thing I have got out of Awakening Connections is the ability to feel the love being directed at me. I was at Mojo – The Dance of Connection on Saturday night for my crewing role as chai maker extraordinaire, and it felt different. There were people, particularly women who have been coming for ages who kept hugging me and kissing me at the end of a dance, some I even kissed back. I have taken on a practice to allow this love in, reciting some mantras from my friends Marc and Angel Chernoff through a practice we call Dragonspeak in the Warriors of Love, my go-to 12-month training program to empower the lifeforce that runs through each of us: Some WOL info.

The mantras are as follows, they help me love people, not judge them or ignore them:

1. The most beautiful thing is to see a person nearby smiling. And even more beautiful is knowing you are the reason behind it.

2. If I have the power to make someone happier today, do it. The world needs more of that.

3. Some people build lots of walls in their lives and . not enough bridges. There’s no good reason to be one of them. Open me up. Take small chances on people.

4. Never stop doing little things for those around me. Sometimes these little things occupy the biggest parts of their hearts.

5. Too often I underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of love – all of which have the potential to turn a life around.

6. Be present, Be thoughtful. Compliment people. Magnify their strengths, not their weaknesses. This is how to make a real and lasting difference in my relationships, new and old.

7. I don’t always need to give advice. Sometimes all people need is a hand to hold, an ear to listen, and a heart to understand.

8. Today, just be 100 per cent present with those around me – be all there. That is enough.

9. There’s no such thing as “self-made”. Someone else believed in me. Someone also encouraged me. Someone else invested in me. Someone else prayed for you. Someone else spoke life over me. I will be that someone for others too.

10. It’s practically impossible to love my neighbours if I don’t know them, and yet that’s oftentimes the case. I live in such a hyper-connected world with such limited or nonexistent connection. Remember this: Relationships matter. Stories matter.

11. In human relationships, distance is not measured in kilometres but in affection. Two people can be right next to each other yet miles apart.

12. Stay in touch with those who truly matter to me – not because it’s inconvenient, but because they’re worth the extra effort.

13. The single greatest problem in communication is the illusion that it has taken place. Too often we don’t listen to understand, we listen to reply. Bring awareness to this. And listen for what’s truly behind the words.

14. Set an example. Treat everyone with respect, even those who are rude to you – not because they are always nice, but because I am ( And do my best to be thankful for the rude and difficult people too, they serve as great reminders of how not to be.)

15. Sometimes it is better to be kind than right.

16. People are much nicer when they are happier, which says a lot about those who aren’t very nice to you. Sad, but true.

17. The real test comes when I don’t get what I expect from people. Will I react in anger? Or will calmness be my superpower?

18. The way I trust people  I don’t understand is a report card on what I’ve learnt about love, compassion, and kindness.

19. Be kinder than necessary. What goes around comes around. No one has ever made themselves strong by showing how small someone else is.

20. The best relationships are not just about the good times I share, They are about the obstacles we got through together and the fact that I still say “I Love You” in the end.

So how does the world talk about love, here are a few of my favourite things:

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1. A required part of the recipe of life.

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2. Not always loved by her critics, great people always seem to have them, the people of the slums idolised her: Is This Love.

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3. Simply, Boom!!!

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4. From the world’s best-known philosopher, Ms Unknown comes some worldly advice about the importance of self-love: Lose Yourself.

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5. These are the people who showed up when your soul said to you, find the others.

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6. One of the founders of the Black Panther movement who after exile returned to the States to become a conservative Republican and Christian, Eldridge travelled an extreme journey to discover love in his life: Blowing In The Wind.

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7. Don’t look in your logical mind for love, it’s your like zone.

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8. The area of life that blows away Simon Senik’s statement you have to know your why: To Love Somebody.

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9. It’s in both your DNA’s.

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10. And she: Born To Be Yours.

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11. Sage advice from the writer of many a great love song over her long career.

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12. Working on both these areas in my life: The Climb.

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13. Remember to keep an eye out for this.

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14. Yep to this: A Song For You.

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15. For our final lesson, a short sermon on how to let love in.

So lets address loving those offensive people we find so hard to love. Marc has a trick: Mentally hug them and wish them better days. We can have compassion for this broken person because we all have been broken and in some pain at some point too. We’re the same in many ways. Sometimes we need a hug, some extra compassion, and a little unexpected love.

Our playlist today begins with Bob Marley, the king of Love in my humble opinion. The rapping out with Eminem. Some folk from Peter, Paul and Mary follows. From the same era comes The Bee Gees. We come forward to Kygo and the imagine Dragons and Miley Cyrus and complete with the soulful tones of Donny Hathaway: The Heart Wants What It Wants,

Letting love in and expressing it outwardly will certainly support my life’s ethos of Love and Respect for All, Everyone Included. Remember you can sign up to receive these blogs in your inbox on the right-hand side of my main page. Until we meet again, my dear friends.

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