I won a competition when I was very young dressed as a super hero. As you get older you realise that the heroes in life don’t necessarily wear capes. That heroics are much simpler than that, a smile when you feel down, a hug when you feel lonely. a dollar in a cup.

Appreciation of what they do is what people remember, it has been an ongoing battle for me as it was not a strong point in my family as I was growing up. I have to remember to say thank you as it was not something I learnt from an early age.

Acts of appreciation, what does society say about them, lets have a look:

1. Margaret Elizabeth Cousins, also known as Gretta Cousins (7 October 1878–11 March 1954) was an Irish-Indian educationist, suffragist and Theosophist, who established All India Women’s Conference (AIWC) in 1927. She was the wife of poet and literary critic James Cousins, with whom she moved to India in 1915. She is credited with composing the tune for the Indian National Anthem Jana Gana Mana in February 1919, during Rabindranath Tagore’s visit to the Madanapalle College.

2. I am not like the millions who think that the Tony Robbins documentary I am not your Guru is a classic. Too me it looks a lot like manipulation but a lot of people I respect swear by him and have done the fire walk : The Tony Robbins Experience.

3. I still remember the Japanese airline staff member who walked us to the front of the line in Kyoto airport because we were due to miss our flight as we had assumed a flight to Moscow would be international. It was domestic and we could not read the signs in 1990.

4. Expectations versus acts of Appreciation. How dull has your relationship become when your day to day actions are expected? : Someone Like You!!

5. This is not so easy to do, a dear friend of my brothers is in hospital at the moment with the possibility she will not see 50, you never expect this.

6. Bruce Wilkinson is a Christian philosopher and author who has given keynote addresses at major national and international events with stadium audiences of 80,000 or more. He has written more than 60 books that have been translated into 30 languages, including several books that reached the number one spot on the bestseller lists of The New York Times, The Wall Street Journal, and USA Today. Bruce’s book, The Prayer of Jabez, remains the fastest-selling book in history,  with worldwide sales exceeding 20 million. Scarlet Begonias.

7. A little known secret that can have you lead a fulfilled life.

8. The Wonder of you. A lot of songs have been written about this. Here’s the most famous by the King: The Wonder of You.

9. Aaron Polson currently lives in Lawrence, Kansas with his wife, two sons, and a tattooed rabbit. His stories have featured magic goldfish, monstrous beetles, and a book of lullabies for baby vampires. His work has seen print in Shock Totem, Blood Lite II, and Monstrous with several new stories forthcoming in Shimmer, Space and Time, and other publications. The Saints are Dead, a collection of weird fiction, magical realism, and the kitchen sink, is due from Aqueous Press in 2011. “

10. These people are rare, we usually marry them or have them as our children. Have you seen that ad were the father announces his death to get his children to come at Christmas. It says a lot about unconditional love. Here’s a disco version: Unconditional Love – Donna Summer.

11. One of the most famous quotes ever written about appreciation comes from Maya Angelou and it doesn’t even use the word.

12. When you put your love out there you are giving your power away, it lies within the life within you, the same for flowers, don’t pick them and bring them to an early death : Dead Flowers by Townes.

13. My friend Daniel started a Facebook page : Daily Gratitude Space for a forum so people could write what they appreciate daily. It has grown to over 1,000 members. Join, its a beautiful thing to do.

14. Love her or hate her, Mother Teresa’s words are still quoted 20 years after her death. There are many Indians alive today who appreciate what she did for them even though she was considered a  bit narky : Mother Teresa’s Song.

15. What can you not say about the great man who is Wayne Dyer. Who did he appreciate? Wayne Dyer stated Nisargadatta Maharaj to be his Teacher and cited the quotation, “Love says: ‘I am everything’. Wisdom says: ‘I am nothing’ from a compilation of talks on Shiva Advaita (Nondualism) philosophy I Am That. He was influenced by Abraham Maslow’s concept of self-actualization and by the teachings of Swami Muktananda, whom he considered to be his Master. In his book, Wishes Fulfilled; Mastering the Art of Manifesting, Dr. Dyer also credited Saint Francis of Assisi and the Chinese philosopher Lao Tzu as foundational influences in his work.

I appreciate all of you who read my blogs, I am in awe you are from all over the world. I was especially bemused by the person from St. Kitts who read one.

Namaste until next time, my dear friends.